Yoga Classes

For the month of July we will hold one regular class per week with Roz

Thursdays | 19:00 – 20:15 | Hatha

10 euros per class | 5 classes for 40 euros | half price for a – C members

We have some mats, straps and yoga blocks at the studio. If you have your own mat, please bring it with you. Doors open 10 minutes before class

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Our Spring yoga session is finished and will begin again in September…

Roz, Nelle & Hugo have teamed up to share their practices and some great yoga classes | May 1 – July 1 | at House VDH

We offer different styles – Vinyasa Flow, Acro Yoga and Vijnana Yoga.

Mondays | 9:00 – 10:30 | Vijnana Yoga (Nelle) & | 19:00 – 20:30 | Acro Yoga (Hugo)
Tuesdays | 19:00 – 20:15 | Hatha / Flow (Roz)
Thursdays | 19:00 – 20:15 | Hatha /Flow (Roz)
*May 29 | 19:00 – 21:00 | Full Moon Yoga Ritual

A more detailed schedule is below

Weekend Sessions

May 19| 17:00 – 19:00 | Restorative Sound Relaxation (live guitar) more info 
May 27 |14:00 – 16:00 | Restorative Acro Yoga more info
July 17 |17:00 – 19:00 | Meditation, Pranayama and Circle Singing more info
July 17 |11:00 – 13:30 | Restorative Acro Yoga more info

10 euros per class | 5 classes for 40 euros | weekend sessions 15 euros | half price for a – C members

We have some mats, straps and yoga blocks at the studio. If you have your own mat, please bring it with you. Doors open 10 minutes before class

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About our classes:

Vijnana Yoga is practicing, feeling and understanding from the inside, build on the 7 following principles: relaxing the body, quietening the mind, intent, rooting, connecting, breathing and expending. Together we will explore how a quiet mind and breath helps us to realign and root in different yoga postures. All levels are welcome !
Nelle – came in contact with yoga in 2006 during her first dance education. Since 2009, she started to practice a combination of Iyengar and Ashtanga Yoga on a regular basis. In 2012, she met Renee Copraij who introduced her to Vijnana Yoga. Since this time she has been guiding dancer-colleagues through yoga practice to tune in before performances. In July 2017, she started a Vijnana Yoga Teacher Training, a three year course of 800 academic hours with Orit Sen-Gupta, founder of Vijnana Yoga.
Since 2015, Nelle hosts SJFN, a meditation movement and weekly silent gatherings in Studio La Limite.
AcroYoga means trusting, partnering, flying, basing and having fun! These Monday night AcroYoga classes are a great opportunity to explore this exciting style of Yoga! We will focus on building up the foundations and gradually explore fun sequences! AcroYoga is a practice inspired on yoga, partner acrobatic and Thai massage! Over the course of May and June we will actively explore these 3 elements! All levels are welcomed and no partner required.
Hugo – is a Portuguese artist based in Brussels. From an early age, Hugo has been working and exploring his body’s physical capabilities through dance and circus doing aerial silks. After finishing his circus studies he decided to explore yoga. What started as a nice way to stay in shape, became a passion. This changed his life and his perspective on the body. He sees in Yoga the opportunity to share with others the union he found with his own body. Since 2014, Hugo has been teaching several styles such as Hatha yoga, Vinyasa Flow, Yin, Yoga wall, Pre-Natal, Acro Yoga, Hot Yoga and Hot Flow. Currently teaching group and individual classes in Brussels at Yyoga, Radiant Light Yoga and at the artist collective initiative Artists Commons.
Hatha / Flow classes focus on building strong foundations in the yoga postures. We take advantage of moving with the breath to warm up to the body and find a sense of ease and fluidity. We often use a yoga block or strap to support and strength the body in different asanas. All levels are welcome!
Roz – discovered her passion for yoga through her career as a contemporary dancer. She undertook Ashtanga training with John Henson in Perth (2009). Roz’s classes give focus to developing postural alignment. In class she uses props to discover and identify body sensations which deepen our understanding of the yoga asanas. She also makes use of imagery and detailed anatomical cues to develop our knowledge of the body.

Tuesday 12th | Hatha – Hugo

Thursday 14th | Hatha – Roz

Monday 18th | Hatha – Roz | Acro Yoga – Hugo & Maria

Tuesday 19th | Hatha – Hugo

Thursday 21st | Hatha – Roz

Monday 25th | Hatha – Hugo | Acro Yoga – Hugo & Maria

Tuesday 26th | Hatha – TBC

Thursday 28th | Hatha – Roz

 

 

Contact

General information & membership enquires
info@artistcommons.net
Cunst-link
cunst.link@artistcommons.net

Phone:
+32 488 367 723

Donations:

Discuss ongoing development prospects set up by members with them before, after or while you make your donation to:

BE56 5230 8064 7188
with the label “donation – YOUR NAME”.

About

The a – C began in February 2016, representing a new initiative in creating a structure, commonification strategy and economy that mutually benefits the commons and the artists involved.